Turmeric Bone Broth Cauliflower Soup

I adapted this yummy, easy to make, anti-inflammatory soup recipe from one that @balancewithb shared a few weeks ago, mostly because I didn’t have all of the ingredients her version called for, so I made a few simple swaps!


  • 1 Head of cauliflower
  • 4 cups of bone broth
  • Pea-protein original flavored cream
  • Turmeric
  • Cinnamon
  • Red pepper flakes
  • Pink Himalayan Salt
  • Black Pepper
  • ¾ Tablespoon of Ghee
  • Pistachios


  • Chop the head of cauliflower into smaller pieces or crumbles
  • Add all ingredients, except the pistachios to a big pot and bring to a boil for about 3-5 min. I just go with my gut on adding the spices and add in splashes of creamer until it’s creamy enough to my liking. Simmer until tender (~20min)
  • Once the cauliflower is soft, dump the entire pot into your blender to make the entire this smooth and blended.
  • You can add more or less broth, creamer or other liquid to achieve your desired consistency.
  • Garnish with pistachios.

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