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Have your given the celery juice trend a try yet?
In my opinion, to celery juice properly, you want to drink your juice alone, on an empty stomach, first thing in the morning. As with any juice, you want it to be as fresh as possible to receive the maximum nutrients.
Benefits include:
- Heals the gut
- Strengthens bones
- Purifies the blood stream
- Highly detoxifying
- Anti-inflammatory
- Calms the nervous system
- Lowers blood pressure
- Detoxifies the liver
- Cleanses the thyroid
- Aids digestion and helps ya poop
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