5-Minute Adult Peanut Butter, Banana and Chia Seed Jelly Open-Face Toast

For the morning’s you want something a little sweeter or when figuring out lunch is just too much.

Ingredients:

• Sprouted grain bread
• Organic peanut butter
• Berry of your choice (I used blueberries)
• Chia seeds
• Bananas
• Cinnamon
• Gluten-free sprouted honey hemp granola

Directions:

• Toast bread & spread with peanut butter
• At the same time, microwave your berries so they heat up and get soft. Start slow. I recommend 30sec at a time. (you could be fancy and do this on the oven too, but we all know I don’t have time for that)
• When the berries are melty, mash then with a fork and mix in your chia seeds (as much as you’d like). Swirl it all around together. The chia seeds will start to soften.
• Spread the jelly on the toast. Add your sliced banana. Sprinkle with cinnamon and add a dash of granola.

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